About
Natalie Cometa, LCSW
Natalie Cometa is a Licensed Clinical Social Worker offering online therapy sessions in Connecticut, New York, New Jersey, and South Carolina. She has over 10 years of experience and utilizes therapies such as Dialectical Behavioral Therapy, Cognitive Behavioral Therapy, Collaborative Problem Solving, and mindfulness practices. Natalie works with specific populations who experience chronic health anxiety, generalized anxiety, mild to moderate depression, and stress management (i.e. creating a better work/life balance). Natalie also uses her experience as a 500-hour certified yoga instructor to inform her mind-body approach to therapy.
Natalie has a wide range of experience working with people of all ages. Natalie worked as a therapist in a psychiatric hospital for many years. Natalie has also worked in a school setting and multiple outpatient clinics, both in-person and virtually. Natalie currently works with adults 18 and older.
Treatment Approach
During sessions, Natalie offers a safe space that is free of judgment. You will find that you can talk through situations openly and honestly. Natalie will also help you create a plan of action so you can take specific steps to improve your overall wellbeing. You will set goals and work on realistic steps to achieve those goals.
Treatment Modalities:
- Dialectical Behavioral Therapy
- Cognitive Behavioral Therapy
- Mindfulness
- Solution-focused Therapy
- Collaborative Problem Solving
- Mind-body approach
Education & Credentials:
- License #: 10361; 086825; 44SC06124200; 16629
- License State: Connecticut; New York; New Jersey; South Carolina
- Practicing Since: 2014
- Education: Fordham University Graduate School of Social Service 2014; Tulane University 2010